Managing PCOS: Lifestyle, Treatment, and Support Polycystic Ovary Syndrome (PCOS) is a common hormonal condition, affecting around 1 in 10 women of reproductive age. While PCOS presents differently for everyone, it can bring challenges with periods, fertility, weight, skin health, and can impact emotional wellbeing too. The good news is that PCOS can be managed.
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Let’s Talk About Endometriosis: Because Being in Pain Every Month Isn’t Normal For many women, monthly periods are more than an inconvenience, they’re a source of crippling pain. “Patients often describe days when going to work or school simply isn’t possible,” says Dr Kelly Hankins, a Central Coast gynaecologist with more than 15 years’ experience
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Women’s Health Week: Finally, A Week That’s Actually About You Let’s be honest—between school drop-offs, back-to-school meetings, trying to cook something vaguely nutritious, and finding five minutes of peace to scroll reels in the bathroom (we’ve all done it), your health probably isn’t getting the gold-star attention it deserves. Enter: Women’s Health Week. One glorious
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How Laparoscopic Surgery Helps Treat Gynaecological Conditions For many women, surgery may be recommended to diagnose or treat conditions such as endometriosis, fibroids, ovarian cysts, or pelvic organ prolapse. The good news is that surgery today is far less invasive than it was in the past. Thanks to modern techniques like laparoscopic and robotic gynaecology
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What You Need to Know About Menopause Management Menopause is a natural stage of life, but for many women, the transition can feel anything but easy. Hot flushes, mood swings, sleep disturbances, weight gain, and vaginal dryness are just some of the symptoms that can affect your quality of life. Yet too often, women are
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Flying After Childbirth: What New Mothers Need to Know Welcoming a newborn into the world is a life-changing experience, and for many new mothers, travel plans may be on the horizon. Whether visiting family, relocating, or simply taking a much-needed getaway, flying after childbirth comes with unique challenges. Understanding when and how to fly safely
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Fibroids: What You Need to Know About Uterine Growths Uterine fibroids are non-cancerous growths that develop in or on the uterus. They are a common gynaecological condition, affecting many women of reproductive age. While fibroids are usually benign, they can cause uncomfortable symptoms such as heavy periods, pelvic pain, and pressure on surrounding organs. Understanding
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Medical vs Surgical Management of Endometriosis: What’s Best for Your Patient By Dr Kelly Hankins – Gynaecologist, Gosford Endometriosis is a chronic, often debilitating condition that affects approximately 1 in 9 Australian women of reproductive age. Characterised by the presence of endometrial-like tissue outside the uterus, it can lead to a wide range of symptoms
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Robotic Surgery for Pelvic Organ Prolapse: A Modern Solution to an Age-Old Problem By Dr Kelly Hankins – Gynaecologist, Gosford Pelvic organ prolapse is a condition that many women experience but few talk about openly. It’s often described as a feeling of “something falling down” in the pelvis, or a bulge in the vaginal area.
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Why Am I Experiencing Vulvar Itching? Common Causes and When to See a Doctor Vulvar itching is a common but often distressing experience that can impact your comfort and confidence. While some causes are harmless and easily treated, others may require medical attention to avoid complications or ongoing discomfort. Understanding the possible reasons behind vulvar
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Managing Pain After Gynaecological Surgery: Tips for Faster Recovery Gynaecological surgery recovery can feel overwhelming, and pain management is a key part of the healing process. Whether you’ve had a hysterectomy, laparoscopic surgery, or treatment for endometriosis, your pain levels will depend on the type of procedure and your body’s response. The good news is
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Medical vs Surgical Management of Endometriosis Endometriosis is a chronic, often debilitating condition affecting 1 in 9 Australian women. It occurs when tissue similar to the endometrium grows outside the uterus, leading to inflammation, adhesions, and scarring. Endometriosis can significantly impact daily life, causing severe pelvic pain, heavy periods, painful intercourse, and infertility. Endometriosis management
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Pregnancy Nutrition: What to Eat and Avoid Pregnancy is an incredible journey that demands special attention to pregnancy nutrition. Proper nourishment during this time is crucial not only for the health of the mother but also for the developing baby. Dr Kelly Hankins in Gosford emphasises the importance of a balanced diet that includes essential
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Empowering Women’s Health: The Role of Female Gynaecologists Women’s health is personal, important, and something every woman deserves to feel confident about. But let’s face it—seeing a gynaecologist can feel a little daunting. Female gynaecologists offer not only expert care but also empathy and understanding that can make all the difference. Dr Kelly Hankins, OBS
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Navigating Pregnancy Complications: The Role of Nutrition Pregnancy is a joyous time, but it can also present unexpected challenges. Pregnancy complications, while not always preventable, can significantly impact both mother and baby. Common Pregnancy Complications: Gestational Diabetes: This condition involves high blood sugar levels that develop during pregnancy. Recognition: Symptoms may include excessive thirst, frequent urination, blurred
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Perimenopausal Bleeding and Heavy Periods: When Should You Consider Surgery? Perimenopause, the transitional phase leading up to menopause, is a time of significant hormonal changes. For women, this period is accompanied by irregular and sometimes heavy menstrual bleeding. While these symptoms can often be managed with lifestyle changes and medications, there are cases where surgery
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The Mirena IUD: Benefits, Risks, and the Latest Updates The Mirena intrauterine device (IUD) is one of the most effective long-acting reversible contraceptives (LARC) available today. Recently, the Therapeutic Goods Administration (TGA) extended its approved use to eight years, further increasing its appeal as a reliable contraceptive. However, recent studies have also raised concerns about potential health
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In October, Dr Kelly Hankins flew to Muscat, Oman and connected with colleagues from around the world for RCOG World Congress 2024, a prestigious event for advancing women’s health. This year’s congress brought together leading experts to discuss transformative developments in fields like urogynaecology, endometriosis management, labour ward management, and the importance of a diverse
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Gosford Private Hospital Maternity Services Closing in 2025 Dr Kelly Hankins will Continue to Operate in the Public Maternity Sector As of March 2025, Gosford Private Maternity Services will be closing. The difficult decision was made due to a decline in private hospital birth rates, less need for private maternity on the Central Coast, an
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A Comprehensive Guide to High-Risk Pregnancies Pregnancy is an exciting and transformative time in a woman’s life, but it can also be complex, especially when classified as “high-risk.” This label can raise concerns, but with the right care, many women with high-risk pregnancies can have healthy outcomes for both themselves and their babies. Dr Kelly
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